Hot and Spicy Peanuts

Spice up your peanuts with some exciting flavours.

  •  Serves: Makes 9 servings (⅓ cup per serving)



3 cups (750 mL) dry-roasted, unsalted peanuts
peanut oil
1 tbsp (15 mL) chili powder
1 tsp (5 mL) salt
½ tsp (2 mL) paprika
½ tsp (2 mL) cayenne pepper


In a medium bowl, toss peanuts with peanut oil to coat well. Combine remaining ingredients in a resealable plastic bag; mix well. Add peanuts to bag and toss gently to coat evenly. Store in an airtight container.


Per serving: 301 calories, 26 g fat (72% calories from fat), 12 g protein, 11 g carbohydrates, 4 g fibre, 248 mg sodium.