It has been long argued that breakfast is the most important meal of the day. So, why not add some high-quality and protein-rich peanuts? Check out our recipes below to see how you can provide a nutritious twist on some old favourites.

Breakfast (10 recipes)

Chocolate, Peanut Butter and Banana Smoothie Bowl
Chocolate, Peanut Butter and Banana Smoothie Bowl
Smoothie bowls are a great alternative to your usual breakfast smoothie. This sweet-themed breakfast sounds decadent, but is surprisingly health...
Double Peanut Granola
Double Peanut Granola
Dish it up with milk or sprinkle it on yogurt, this not-too-sweet granola is delicious. It freezes easily too. Serves: Makes 10...
Five-Spice Peanut and Pumpkin Muffins
Five-Spice Peanut and Pumpkin Muffins
Pumpkin, nuts and spice - it's like a taste of fall! Adding peanut butter to muffin batter packs extra protein and helps keeps the muffins moist....
Fruit and Oatmeal Breakfast Bars
Fruit and Oatmeal Breakfast Bars
Instead of cereal or a muffin, serve these family-pleasing, cake-like breakfast bars with wedges of cantaloupe or a bowl of fruit. Cooking...
Gluten-free Peanut Butter, Chocolate and Banana Muffins
Gluten-free Peanut Butter, Chocolate and Banana Muffins
Gluten-free, dairy-free and low in sugar, but incredibly delicious! These muffins are moist and peanut buttery, making them a satisfying treat for...
Mexican-Style Breakfast Sandwich
Mexican-Style Breakfast Sandwich
Start your morning with these deliciously messy, all-out breakfast sandwiches inspired by traditional Mexican flavours. Meat eaters can kick this...
Overnight Peanut and Pear Muesli
Overnight Peanut and Pear Muesli
This delightful muesli is a great breakfast or snack option for those who live with diabetes, and offers beneficial fibre, calcium, iron and folate....
Peanut Butter Banana Bread
Peanut Butter Banana Bread
Instead of peanut butter slathered on a bagel, bake up an all-in-one loaf – perfect with morning coffee or juice. Serves: Makes 1...
Peanut Butter Banana Muffins
Peanut Butter Banana Muffins
This recipe puts a spin on the classic combination of peanut butter and bananas. Topped with high-quality U.S. peanuts, these versatile muffins are...
Trail Mix Yogurt Parfait
Trail Mix Yogurt Parfait
Managing a healthy diet has never been easier! This great blend of yogurt, fruit and peanuts is full of calcium and protein. Serves: Makes 1...