Spice up your dishes with a little peanut pizzazz! Incorporating these versatile peanut-based sauces and marinades in your meals will be sure to please any pallet. The possibilities are endless when adding nutritious peanuts to your meat or fish!

Sauces and Marinades (11 recipes)

Chili and Peanut Marinade
Chili and Peanut Marinade
This versatile marinade goes great with chicken, shrimp, tofu, and any other meat that needs spicing up! Use it immediately or as a marinade for up...
Citrus Orange Yogurt Dressing
Citrus Orange Yogurt Dressing
This creamy yogurt dressing is chock-full of monounsaturated fats to deliver a powerful cognitive punch. Try it over a spinach salad with bacon and...
Mango Peanut Salsa
Mango Peanut Salsa
There’s nothing better than something sweet to go with the summer heat. That’s why mangoes are the perfect fruit for salsas. The peanuts in this...
Peanut Basil Pesto
Peanut Basil Pesto
Versatile pesto goes a long way. Whether tossed traditionally with pasta or used as a spread for pizza or sandwiches, it can be made a couple of...
Peanut Basil Vinaigrette
Peanut Basil Vinaigrette
The peanut, basil and balsamic flavours of this versatile dressing will inspire your meal menus for weeks, and the monounsaturated fats in the...
Peanut Butter Maple Sauce
Peanut Butter Maple Sauce
For the ultimate peanut butter lover, try this irresistible sauce on waffles or pancakes. Or, create an ice cream sundae with chocolate shavings and...
Peanut Caramel Sauce
Peanut Caramel Sauce
This decadent caramel sauce is a perfect gift from the kitchen. Package a homemade jar with an ice cream and the recipe - if you're willing to share...
Peanut Hoisin Barbecue Sauce
Peanut Hoisin Barbecue Sauce
What makes a great barbecue sauce? In this recipe, the combination of hoisin sauce and peanut butter provides a satisfying contrast of sweet, salty...
Spicy Beer and Peanut Butter BBQ Baste
Spicy Beer and Peanut Butter BBQ Baste
Ditch the bottled stuff, and get saucy with this sweet and spicy barbecue baste. Perfect on ribs, steak, chicken or mixed into a burger, you can...
Spicy Thai Peanut Dressing
Spicy Thai Peanut Dressing
This exotic, spicy dressing is excellent on a fresh salad, chicken or noodles, or as a dipping sauce. It not only adds exciting flavour to your...
Thai Peanut Marinade
Thai Peanut Marinade
Want to do something special for your next family get-together? Why not barbecue up some Thai food at a fraction of the cost of takeout. This...