Spinach, Peanut and Apple Salad
This fresh spinach salad is packed with nutrition and crunch for a satisfying summer side dish.
- Cooking time: 10 to 15 minutes
- Serves: Makes 10 servings
Ingredients
Salad
| 1 lb (500 g) spinach leaves |
| 2 red apples |
| ⅓ cup (75 mL) roasted peanuts |
| ¼ cup (60 mL) sunflower seeds |
| 2 tbsp (30 mL) sesame seeds |
Dressing
| ⅓ cup (75 mL) peanut oil |
| 3 tbsp (45 mL) wine vinegar |
| 2 tsp (10 mL) Dijon mustard |
| salt and pepper, to taste |
Directions
Shred the spinach, chop apples and combine in bowl with peanuts, sunflower seeds and sesame seeds.
In a small bowl, combine all dressing ingredients. Pour dressing over salad, then toss and serve.


