No-Sugar Added Peanut Butter Banana and Chocolate Smoothie
This peanut butter-based smoothie packs fibre, protein and healthy fats - the perfect combo to keep you full until your next meal. Plus, this recipe is gluten free, and includes no artificial sweeteners or added sugars.
- Prep time: 5 minutes
- Makes: 1 smoothie
This recipe was developed by registered dietitian Abbey Sharp. To view the original post or find more nutritious recipes, go to Abbey's Kitchen.
|1 tbsp (15 mL) peanut butter|
|1 large frozen ripe banana, diced|
|1 tsp (5 mL) flax|
|2 tsp (10 mL) unsweetened cocoa powder|
|½ cup (125 mL) skim milk|
|½ cup (125 mL) plain Greek yogurt|
Add everything to a blender and puree until smooth. Pour into a large glass and enjoy!