Name: No-Sugar Added Peanut Butter Banana and Chocolate Smoothie
Yield: 1 Serving(s)
Cuisine: Latin
Ingredients: , 1 tbsp (15 mL) ,peanut butter; , 1 ,large frozen ripe banana, diced; , 1 tsp (5 mL) ,flax; , 2 tsp (10 mL) ,unsweetened cocoa powder; , ½ cup (125 mL) , skim milk; , ½ cup (125 mL) ,plain Greek yogurt

No-Sugar Added Peanut Butter Banana and Chocolate Smoothie

This peanut butter-based smoothie packs fibre, protein and healthy fats - the perfect combo to keep you full until your next meal. Plus, this recipe is gluten free, and includes no artificial sweeteners or added sugars.

Prep time: 5 minutes
Makes: 1 smoothie

This recipe was developed by registered dietitian Abbey Sharp. To view the original post or find more nutritious recipes, go to Abbey's Kitchen.

Ingredients

Smoothie

1 tbsp (15 mL) peanut butter
1 large frozen ripe banana, diced
1 tsp (5 mL) flax
2 tsp (10 mL) unsweetened cocoa powder
½ cup (125 mL) skim milk
½ cup (125 mL) plain Greek yogurt