Trail Mix Yogurt Parfait

Managing a healthy diet has never been easier! This great blend of yogurt, fruit and peanuts is full of calcium and protein.

  • Serves: Makes 1 serving
  • Cooking Time: 10 minutes

Ingredients

Parfait

½ cup (125 mL) plain yogurt
½ cup (125 mL) diced or sliced favourite fruit
¼ cup (60 mL) trail mix with peanuts and dried fruits
1 tbsp (15 mL) peanut butter
2 tsp (10 mL) honey

Directions

Spoon yogurt in a parfait cup. Top with fruit then sprinkle with trail mix. Microwave peanut butter with honey on medium until melted, 30 to 60 seconds. Drizzle while warm over parfait. Makes one serving (can easily be doubled).