Indonesian Prawn and Peanut Wraps

Whether preparing an appetizer for some guests or packing a great meal on the go, these versatile wraps will hit the spot!

  •  Serves: Makes 4 servings
  • Cooking Time: No cooking required



12 oz (375 g) peeled, cooked shrimp
⅔ cup (150 mL) salted peanuts, finely chopped
½-in (1-cm) piece of ginger, finely grated
⅓ cup (75 mL) canned bamboo shoots, drained and chopped
⅓ cup (75 mL) canned sliced water chestnuts, drained
¼ cup (60 mL) fresh coriander, roughly chopped
3 tbsp (45 mL) sweet chili sauce
juice of half a lime
1 tsp (5 mL) honey
½ tsp (2 mL) fish sauce
2 green onions, finely sliced
1 shallot, finely chopped
4 large tortillas


In a bowl, combine shrimp, peanuts, ginger, bamboo shoots, water chestnuts, coriander, chili sauce, lime juice, honey, fish sauce, green onions and shallot. Divide mixture among tortillas, then wrap and serve.


Per serving: 502 calories, 18 g fat (8.8 monounsaturated), 31 g protein, 54 g carbohydates.