Grilled Peanut Butter and Spiced Banana Sandwich

The classic combo of peanut butter and banana gets toasted for a fast, comforting snack or meal.

  • Serves: Makes 1 servings
  • Cooking Time: 15 minutes



2 slices of raisin, whole wheat or regular bread
butter, as needed
2 tbsp (30 mL) peanut butter
0.5 banana, thinly sliced
sprinkle of brown sugar
sprinkle of cinnamon
sprinkle of ground ginger


Lightly spread one side of each bread slice with butter. Spread other side of each slice with peanut butter. Layer banana slices on peanut butter on one of the slices. Sprinkle with brown sugar, cinnamon and ginger. Top with other bread slice, peanut butter side down.

Set a medium frying pan over medium heat. When it is hot, add sandwich. Cook until a deep golden on each side, adjusting heat as needed, about three minutes a side. Slice into quarters. Makes one sandwich (can easily be doubled).

To view a PDF version of this recipe, click here.