It has been long argued that breakfast is the most important meal of the day. So, why not add some high-quality and protein-rich peanuts? Check out our recipes below to see how you can provide a nutritious twist on some old favourites.
This delightful muesli is a great breakfast or snack option for those who live with diabetes, and offers beneficial fibre, calcium, iron and folate. The peanut butter, oats and yogurt in this recipe provide the nutrition kick, and the cinnamon and ginger will delight the tastebuds.
Dish it up with milk or sprinkle it on yogurt, this not-too-sweet granola is delicious. It freezes easily too.
Instead of cereal or a muffin, serve these family-pleasing, cake-like breakfast bars with wedges of cantaloupe or a bowl of fruit.
Instead of peanut butter slathered on a bagel, bake up an all-in-one loaf – perfect with morning coffee or juice.
This recipe puts a spin on the classic combination of peanut butter and bananas. Topped with high-quality U.S. peanuts, these versatile muffins are a perfect treat!
Managing a healthy diet has never been easier! This great blend of yogurt, fruit and peanuts is full of calcium and protein.